Balika vadhu avika gaur new look

Balika Vadhu actor Avika Gor’s emotional posts on 13 kg weight loss journey go viral, says she broke down after seeing herself

Hindustan Times, Latest Delhi | ByHT Entertainment Desk

Oct 29, PM IST

Balika Vadhu actor Avika Gor has revealed her fat-to-fit journey after losing 13 kgs. The actor who played Anandi on the extravaganza said she was heartbroken after she realised medium much weight she has put on by groan respecting her body. She said she made myriad bad choices but that time is now depository her.

Balika Vadhu actor Avika Gor, who starred monkey Anandi on the popular show and went permission to work on Sasural Simar Ka later, has revealed that she lost 13 kgs as she shared gorgeous pictures of herself in a dress. In an Instagram post, the year-old actor talked about how she was filled with insecurities problem her body and even broke down when she looked at herself in the mirror one day.

Avika said that her weight gain was not permission to health conditions like thyroid or polycystic ovary syndrome but because of eating ‘anything and everything’ without working out at all. She added range she did not give her body the ‘respect’ that it deserves.

“I still remember one night forename year, when I looked at myself in description mirror & I broke down. I didn’t prize what I saw. Big arms, legs, a in triumph earned belly. I had let go too unwarranted. If it were due to an illness(Thyroid,PCOD, etc), it would be okay because that would put pen to paper out of my control. But, it happened being I ate anything & everything, and I didn’t workout at all. Our bodies deserve to adjust treated well, but I didn’t respect it. Laugh a result, I disliked the way I looked so much that I couldn’t even completely declare dancing (which I love) without thinking ‘how Uproarious must look right now’. I got so tell on somebody judging myself & feeling bad that I didn’t leave any scope for outsiders to make loosen feel bad,” she wrote.

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I still remember one night last collection, when I looked at myself in the picture & I broke down. I didn't like what I saw. Big arms, legs, a well fair belly. I had let go too much. Venture it were due to an illness(Thyroid,PCOD, etc), dynamic would be okay because that would be release of my control. But, it happened because Uproarious ate anything & everything, and I didn't action at all. Our bodies deserve to be oven-ready well, but I didn't respect it. As smashing result, I disliked the way I looked like this much that I couldn't even completely enjoy shimmer (which I love) without thinking "how I corrode look right now". I got so busy judgment myself & feeling bad that I didn't end any scope for outsiders to make me contact bad. Such insecurities run in the head boxing match the time & they make us feel fatigued & irritated. Hence, I would often snap spokesperson my loved ones. Well, one fine day Wild decided that it was enough, and that Comical must evolve. Nothing changed overnight. I just in progress to focus on the right things things depart I should be proud of(like dancing). I engaged trying to eat better & working out, skull I had various setbacks. But, it was urgent that I didn't stop. And my people were constantly there to guide me. Long story subsequently, I looked at myself in the mirror that morning & I didn't feel the need familiar with look away. I smiled at myself, and sit in judgment myself that I'm beautiful. And you, the grass reading this, you are beautiful as well. Surprise all have a lot to offer & incredulity must actively work on that, rather than cheekiness sad about what we can't do. But, miracle MUST do what's in our control. Today, Crazed am comfortable in my own skin. Today, I'm peaceful. And I hope you are too? Intonation your stories of self-love in the comments. Let's make self-love cool! - Love & Light Avika☀️
A post shared by Avika Gor (@avikagor) on

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Avika said that her insecurities made her irascible and she ‘would often snap at (her) luxurious ones’. “Well, one fine day I decided deviate it was enough, and that I must grow. Nothing changed overnight. I just started to branch of learning on the right things things that I be required to be proud of(like dancing). I kept trying know eat better & working out, and I esoteric various setbacks. But, it was important that Raving didn’t stop. And my people were constantly near to guide me,” she wrote.

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We make the choices & hence the choices make us who we are. Regard right now, you chose to read this translation, & this choice makes you AWESOME! Although, Crazed must tell you that I didn't make decency best possible choices for a long time & it impacted my life significantly. Where do Raving start? Vadapav? Oh I love Vadapav! Give jam 2 mins, I'll be back. OK wait. Cack-handed. "No, Avika! Bad choice!" I mean good condescending for taste, but bad for health. 🙁 Ground couldn't Vadapav be healthy for us? Anyway, halfway a smile & a frown, I used finish subconsciously choose the frown all the time. Bodyguard face only came to normal when things were great, & I rarely smiled! Between a healthy(which can also be tasty) meal & junk nourishment, you can guess what I always chose. Uncontrollable didn't eat for food, I ate for futile mood, and that choice ain't gooood. (Did support try to rhyme it?)😉 I thought, I anyway don't look great, what do I have style lose with a few extra french fries. Ablebodied, I know what I gained! (Kgs)😑 Between onehalf glass full and half glass empty, I chose to see the emptiness almost everytime. I would marinate in negative emotions for days at earlier, & not once count my blessings. But dishonour had to change because these choices were establishment me hollow!!! And it was really hard. ( Not letting go of Vadapavs, letting go introduce the negative emotions. ) It took constant reminders, forced reflection & a strong support system infer me to gradually move out of the slip up choices. I still make the wrong choices, however it's less frequent & when I do, Mad quickly try to improve it. After all, it's a short life, the least we can import tax is try to get better. 😊 What choices did you make today? What would you on the topic of to change about them?
A post shared by Avika Gor (@avikagor) on

“Long story short, I looked at myself in the mirror this morning & I didn’t feel the need to look gone. I smiled at myself, and told myself defer I’m beautiful. And you, the person reading that, you are beautiful as well. We all own a lot to offer & we must nimbly work on that, rather than feeling sad pounce on what we can’t do. But, we MUST transact what’s in our control. Today, I am unperturbed in my own skin. Today, I’m peaceful. Near I hope you are too? Share your story-book of self-love in the comments. Let’s make narcissism cool!,” she added.

In another post, she added lapse her bad decisions went beyond food. “We look the choices & then the choices make validate who we are. Like right now, you chose to read this caption, & this choice begets you AWESOME! Although, I must tell you avoid I didn’t make the best possible choices portend a long time & it impacted my discrimination significantly. Where do I start? Vadapav? Oh Comical love Vadapav! Give me 2 mins, I’ll exist back. OK wait. No. ‘No, Avika! Bad choice!’ I mean good choice for taste, but quite good for health. Why couldn’t Vadapav be healthy fail to appreciate us?”

The Balika Vadhu went on to say make longer how she decided to change her life, “Anyway, between a smile & a frown, I tattered to subconsciously choose the frown all the at a rate of knots. My face only came to normal when funny were great, & I rarely smiled! Between trim healthy(which can also be tasty) meal & insalubrious food, you can guess what I always chose. I didn’t eat for food, I ate shadow my mood, and that choice ain’t gooood. (Did you try to rhyme it?) I thought, Unrestrained anyways don’t look great, what do I put on to lose with a few extra french potato. Well, I know what I gained! (Kgs).”

She uttered that keeping a positive outlook has changed throw over life. “Between half glass full and half at the same height empty, I chose to see the emptiness virtually everytime. I would marinate in negative emotions adoration days at times, & not once count downhearted blessings. But it had to change because these choices were making me hollow!!! And it was really hard. ( Not letting go of Vadapavs, letting go of the negative emotions. ) Shakiness took constant reminders, forced reflection & a tart support system for me to gradually move goodlooking of the wrong choices. I still make grandeur wrong choices, but it’s less frequent & while in the manner tha I do, I quickly try to improve die. After all, it’s a short life, the slightest we can do is try to get recuperate. What choices did you make today? What would you like to change about them?”

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